Sweet Potato & Black Bean Quinoa Bake
Sweet Potato & Black Bean Quinoa Bake is filling and tasty, baked in one casserole dish with all of your favorite Mexican tastes! Additionally, this dish is vegan, dairy-free, gluten-free, and perfect for meal preparation.
It really doesn’t get much easier (or tastier!) than this Sweet Potato and Black Bean Quinoa Bake. I’m ALL about quick and easy recipes, especially during the hectic work week. You literally simply toss all of your stuff into one dish and pop it in the oven, is what I’m saying. It’s that simple! Despite being a meatless dish, this satiatingly healthful dinner is incredibly filling and rich in fiber and protein.
I really enjoy eating only plant-based meals once or twice a week, so this recipe is ideal for our family and also provides us with excellent leftovers for meal prepping! This dish is particularly good on its own or over a salad with some sliced avocado, however occasionally I’ll add chicken or beef.
Sweet Potato & Black Bean Quinoa Bake Ingredients
- Sweet potatoes, cut into 1/2-inch cubes, 4 cups
- 1 (15 oz) can of rinsed and drained black beans
- 1 cup rinsed uncooked quinoa and 1 cup thawed frozen corn
- two cups of vegetable stock
- Chili powder, 1 teaspoon
- Garlic salt and two tablespoons of cumin
- 0.5 teaspoons dried thyme
- chopped half a cup of green onions
Instructions
- Combine all ingredients, with the exception of the green onions, in a 9 x 13-inch baking dish coated with cooking spray. Bake for 45 minutes, covered with tin foil.
- After removing the tin foil, continue baking for another 15 to 20 minutes, or until the potatoes are tender and the liquid has mostly been absorbed.
- Sprinkle the casserole with green onions after taking it out of the oven and letting it sit for five minutes so that all of the liquid can be absorbed. Serve and have fun!
Crustless Taco Pie is a terrific way to experience a change from traditional tacos without adding gluten or refined carbohydrates. Only 3 net carbohydrates per serving! You’ll adore this low-carb taco pie dish, which uses ground beef, a flavorful sauce, lots of cheese, and your preferred taco toppings. Crustless Taco Pie Ingredients 1 pound of 80/20 […]
Healthy Apple Pie Oatmeal Breakfast Cookies are ideal for quick breakfasts on-the-go or even snacks! Like the well-known dessert, they are soft and chewy and packed with delicious apples and warming spices. If kept in an airtight container in the refrigerator, leftover cookies will last for at least a week. They also freeze quite well. A […]
Garlic Parmesan Pork Chop is quite quick to prepare and has a crunchy Parmesan coating on the outside. In collaboration with Land O’Lakes, I’m delighted to provide another dish for a successful weeknight dinner. These incredibly excellent, tender, and fragrant pork chops may be made with only a few simple ingredients. We’re using boneless pork […]
Loaded Cauliflower Broccoli Casserole is the ideal dish to serve as a side dish at supper. This meal is so stuffed with bacon, cheddar cheese, and sour cream that you won’t even notice the absence of potatoes. On the keto diet, I truly miss eating potatoes, but fortunately, I’ve had cauliflower and broccoli in their place, […]
Keto Spinach Broccoli Cheese Casserole is a nutritious comfort food. It produces a delectable low carb side dish. With only 2.6g net carbohydrates, this creamy and cheesy vegetable casserole is perfect for a holiday feast. Your family will adore the flavor of this broccoli cheese casserole even if you are not following a ketogenic diet. Who […]
Mini Pumpkin Pie Cups – THE BEST Christmas treat to prepare! They are vegan, gluten-free, and paleo-friendly, but I guarantee no one will ever suspect they are healthier. I adore this recipe since it is so simple to make while yet looking elegant and is a lot of fun to bring to a holiday party. […]