Apple Smoothie with Raspberries
Apple Smoothie with Raspberries – A vivid and delectable apple smoothie recipe will energize your day! Whole fruits that are high in fiber and nutrients are blended into each creamy sip.
Smoothies are my current obsession! It has been the simplest and fastest method for me to have my meal while on the run, cramming a ton of nutrients into a single glass. Do you frequently hurry through breakfast and lunch but still require that energy boost to perform at your best?
I’m going crazy about this raspberry-apple smoothie recipe! You’ll feel good as soon as you sip this creamy, chilly, and sparkling beverage in a ruby color. This smoothie can offer you a little extra energy to start your day if you can only set aside 5 minutes for a cool drink.
Have you ever been a little spellbound by a rainbow in the sky? Deep, huh? That’s what this vibrant smoothie blend will do to you. The addition of all the healthy ingredients to your dependable blender is the greatest part.
I prefer to keep the apple whole with the peel on and just slice them up to receive the most nutrition from each sip. You might not receive the same balance of fiber and antioxidants from the juice alone without this. The fibers are expertly broken down to a velvety smooth smoothness in my blender.
The tiny, beautiful delicious gems that are raspberries. I adore the delicious Fuschia hue it gives the smoothie. These fruity beauties are a fantastic source of dietary fiber, vitamin C, and manganese and are rich in phytonutrients.
Banana is a fantastic source of potassium and contains fibers called fructooligosaccharides (FOS), which are fermented by the good bacteria in your gut to support a healthy digestive tract. I added banana to this smoothie to make it extra creamy. This raspberry apple smoothie is a nutrient ninja for digestive health, in case you haven’t seen the trend yet!
My inquisitive toddler immediately halts his work to check out what’s going on in the kitchen whenever he hears the roar of the blender. He said to me, “oh WOW!” when it came to this particular recipe. I had to add some of his own smoothie to his sippy cup. The combination of tart raspberries, crisp apples, and naturally sweet bananas was a favorite of his. When he said “all done,” he was very upset, and I tried to clean his smoothie mustache and wash the cup.
If you’re looking for ways to energize and nourish yourself, my orange carrot ginger smoothie and blueberry yogurt smoothie are also big hits in our house. Keep it smooth and cool, friends!
Apple Smoothie with Raspberries Ingredients
- 2 medium bananas
- 2 cups sliced apple
- 1 large apple
- 2 cups frozen raspberries
- 2 cups ice cubes
Instructions
- Blend all of the ingredients together.
- Blend the mixture for about 90 seconds, or until it’s smooth.
- To make it thicker, add more coconut water or ice cubes as needed.
Notes
- Any liquid, including water, orange juice, almond milk, cashew milk, and soy milk, may be used in place of the coconut water.
- Select your preferred apple. I used a mixture of green and fuji apples. The smoothie’s tanginess will vary significantly depending on how sweet or
- sour the apple is.
- If you don’t have frozen raspberries, start with 1 cup of ice and add more as necessary to reach the desired consistency.
- 3 12 cups of recipe yield
- Size of serving: 1 3/4 cups (14 ounces)
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