Air fryer brussels sprouts that have been perfectly seasoned with Parmesan cheese and ranch spice. Everyone will adore these delicious foods because they are both crispy on the exterior and tender on the inside.

For preparing so many delectable delicacies, your air fryer is the ideal kitchen tool. In this recipe, instead of producing “fried” Brussels sprouts, we make “roasted” Brussels sprouts by using the air fryer in place of a conventional oven. Have you ever eaten roasted Brussels sprouts? Otherwise, you’re in for a real treat!

Why make Air fryer brussels sprouts?

Brussels sprouts are a cruciferous vegetable that is in the very group of vegetables that incorporates broccoli and cabbage. Explicitly they are an individual from the Gemmifera Gathering of cabbage and are known for their eatable buds. Brussels fledglings can be cooked in various ways, yet by a wide margin, they are at their best when they are simmered. The flavors welcomed on from simmering can be portrayed as exquisite, marginally nutty, and, surprisingly, a touch sweet – particularly the more modest estimated sprouts.

The course of air searing doesn’t include drenching food into oil, yet rather utilizes fast moving intensity to flow around the food, hence preparing the food and making a firm external layer. For our air fryer Brussels sprouts, we’re not breading the fledglings, yet rather covering them with a modest quantity of vegetable oil, Parmesan cheddar, dry farm preparing, salt and pepper. That is all there is to it! And afterward in only 12 minutes, you have impeccably “cooked” Brussels sprouts, done in a small part of the hour of a standard stove.

Air fryer brussels sprouts Ingredients

  • Brussels sprouts, 1 lb.
  • 3 tablespoons of vegetable oil
  • Ranch seasoning, 1 tbsp.
  • 1 tablespoon grated Parmesan cheese
  • 4 grains of salt
  • 14 teaspoon ground black pepper


  1. Cut Brussels sprouts in half lengthwise, remove any damaged or loose outer leaves, and trim the stems.
  2. Toss Brussels sprouts with vegetable oil in a large bowl until well coated.
  3. Toss the ranch, Parmesan, salt, and pepper mixture onto the Brussels sprouts in a gradual manner to ensure an even distribution. Repeat this process until the mixture is evenly distributed and well-incorporated on each sprout.
  4. Place the Brussels sprouts in an air fryer basket or tray and cook for 12 minutes at 350 degrees. No preheating fundamental. Open the air fryer halfway through and shake the basket or flip the sprouts as necessary.
  5. Salt and pepper to taste, additional Parmesan cheese.