Ham & Cheese Egg Cups

It takes hardly any time at all to prepare this low-carb breakfast—approximately 20 minutes! If you prefer your eggs to be really runny, remove them from the oven a minute or two before you believe they’re done. The eggs will continue to cook slightly during the few minutes you must wait before removing them from the muffin tin since they will be HOT.

Ham And Cheese Egg Cups x2coupons

Ham & Cheese Egg Cups Ingredients

  • pan-safe cooking spray
  • 12 pieces of ham
  • grated cheddar, 100 g
  • twelve big eggs
  • Salt
  • black pepper freshly ground
  • fresh parsley, chopped, as a garnish

Directions

How to do Ham & Cheese Egg Cups:

  1. Grease a 12-cup muffin pan with cooking spray and preheat the oven to 200°C. One piece of ham and some cheddar cheese should line each cup. Add salt and pepper to each ham cup before cracking an egg into.
  2. Bake for 12 to 15 minutes, or until eggs are thoroughly cooked (depending on how runny you like your yolks).
    Serve with a parsley garnish.

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