Cucumber Ranch Turkey Wrap Recipe – This quick meal takes only 15 minutes to prepare and includes deli turkey, cucumbers, and ranch cream cheese. I’m craving salads, sandwiches, and anything simple and light at this time of year. Most nights, I’d rather be outside playing with the kids than stuck in the kitchen because the […]
One-Skillet Mediterranean Chicken Recipe With Tomatoes And Green Olives is the ideal weeknight meal. It simply needs a small amount of preparation time and cooks quickly! It is wholesome, cheerful, and bursting with vibrant Mediterranean tastes. Make sure to view the video tutorial and tips below! One-Skillet Mediterranean Chicken Ingredients 4 equal-sized chicken breasts that are […]
Dill Pickle Fat Bombs are rolled in crisp bacon and flavored with dill pickle, making them utterly tempting. They make a delicious keto appetizer or side dish, a quick breakfast, a mid-afternoon snack, a pre- or post-workout snack, or a pre- or post-workout snack. On a low-carb diet, these will definitely keep you satisfied! The […]
Mediterranean chickpea wraps are my slack-off take on falafel wraps, plus they have a simple meal-prep option! This healthy vegan chickpea recipe is absolutely tasty and well worth your time and effort if you’re trying to limit your intake of animal products and incorporate more foods from the Mediterranean diet to your meal plan. I’m done […]
Heart Healthy Mediterranean Vegetable Lentil Soup – This filling soup is bursting with veggies, lentils, and mouthwatering Mediterranean spices. Heart Healthy Mediterranean Vegetable Lentil Soup Ingredients 1 medium onion, chopped 2 tablespoons of olive oil 1 28-ounce can of crushed tomatoes with basil 2 large garlic cloves minced 3 medium celery stalks diced 5 medium […]
Make-Ahead Breakfast Bowls will keep you going throughout the morning. This freezer-friendly vegetarian and gluten-free breakfast dish! Make-Ahead Breakfast Bowls Ingredients Yukon gold potatoes, 2 pounds, cut into pieces of 1 inch. one green pepper, seeded, and cut into 1-inch cubes 1 onion, diced into 1″ pieces homemade gluten-free seasoned salt extra virgin olive oil […]
Vegan Yachaejeon is the common name for a pancake in Korean. So combine the ingredients to create vegetable pancakes or chajeon. can be readily tailored to your preferences. I used zucchini, sweet potatoes, carrots, onions, and scallions to make my version of Yachae jeon, but other veggies like bell pepper, cabbage, etc. can also be […]
Almond Butter, Strawberry & Banana Overnight Oats prepared with creamy almond butter, chia seeds, and Greek yogurt. You can easily prepare this meal ahead of time and it is filled with protein to keep you full and content. No-cook oats are one of my absolute favorite breakfasts to have when the sun comes out. Since […]
Gluten-Free Everything Bagel Chicken Tenders – Your world is about to be rocked by this recipe that are also Keto, Paleo, and Whole30 compliant. The entire family will love these juicy, crisp, and “everything bagel” seasoned chicken tenders on weeknights! Is it just me, or does the seasoning from the “everything bagel” go well with […]
Greek Chicken Bowls contain a lot of Greek flavor! Lemon dill rice is topped with spiced ground chicken, a cucumber-tomato salad, and tzatziki sauce made from Greek yogurt. Both on the day you make it and as leftovers the next day, it is great! My passion for Greek and Mediterranean cuisine is probably well known […]